In the winter of 2017 Sean and Sarah were driving through the village of Greenwood Lake on our way to dinner and Sarah said out loud, "I'd love to quit my job and open up a yoga studio in a cute little storefront like this."

No sooner did she manifest our little studio, we discovered a cute little storefront that was for rent. We took it on the spot. Over the next 3 months we spent every day off inside the building painting, decorating, and getting ready to open, which finally happened on February 11th, 2018.

Our first class was free and filled up really fast, 10 students came, many of whom are still loyal supporters to this day. Thanks to our fantastic students and the discovery of some really great local teachers, we were able to expand our schedule and grow into a bigger location after just one year.

We now offer a dozen weekly classes for all levels of practitioner and are active in Greenwood Lake and West Milford's yoga communities. In the summer of 2019 we partnered with Jersey Paddleboards to provide top-class, paddleboard yoga on Greenwood Lake.